kidney beans mexican salad-
Ingredients-
1 cup broccoli finely chopped
1/2 cup sweet corn boiled
1 cucumber 1 tomato 1 onion
1 carrot
1/2 tsp black salt
1 tbsp chaat masala
salt to taste
1 tsp lemon juice
finely chopped coriander
How To Make Kidney beans mexican salad –
First wash all the vegetables thoroughly then chop the broccoli and boil it.
Finely chop tomato cucumber and onion carrot
Then put chopped vegetables, boiled broccoli, sweet corn and all the spices in a big vessel.
Then add boiled kidney beans and lemon juice to it and mix well. Add lemon juice only when you eat it.
Serve ready salad in lunch or dinner
Along with yoga and exercise, it is also necessary to pay attention to food and drink for good health. Food should be such that it contains enough nutrients in the form of vitamins and minerals. Salad also has a special place in healthy food beneficial for our health. It not only protects us from many diseases, but is also beneficial for our skin, eyes and hair.
