Mango Milk shake
Ingredients Mango Milk shake
a ripe mango
half glass milk
sugar as required
two ice cubes (optional)
How To Make Mango Milk shake
First of all, wash the mango, remove its peel, cut its pulp into small pieces and put it in the grinder. After this add milk, sugar and ice cubes in the grinder. Then mix it well for two minutes. Now your mango milkshake is ready.
Mango Milk shake Benefits
Mango shake is very tasty to drink. Drinking this also provides many benefits to the body. Many types of nutrients are found in mango like sodium, potassium, fiber and vitamin C etc. Its consumption not only strengthens the digestive system but also strengthens the immunity. At the same time, drinking mango shake keeps the eyes healthy for a long time and is also helpful in increasing weight. Natural glucose is found in mango, which gives instant energy to the body and refreshes the mood.
