Yummy Ragi Dosa
Ingredients Yummy Ragi Dosa
2 cups ragi flour
1/2 cup rice flour
1/2 cup sour curd
3-4 green chillies, finely chopped
1 cup coriander leaves,chopped
1/2 cup onions, finely chopped
Salt to taste
For tempering:
1 tsp mustard seeds
1 tsp cumin seeds
5-6 curry leaves
1 tsp oil
How To Make Yummy Ragi Dosa
* Mix ragi flour, rice flour, curd, salt, coriander leaves, green chillies and onions. Make a batter by adding water as required and keep aside for 2 hours.
* Heat oil and add all the tempering ingredients. When the mustard seeds crackle, add the batter.
* Heat a non-stick pan and pour oil on it and heat it slightly. Once hot, pour a ladle full of batter, spread in a circular motion to make a thin dosa and cook on one side.
* While cooking it, apply a little oil on the edges. When it is cooked on both sides, serve it hot.
Benefits of Ragi flour:
Helps in weight loss:
Ragi is rich in fiber, which keeps the stomach full for a long time and can prevent overeating.
Control blood sugar:
Ragi has a low glycemic index, so it does not increase blood sugar rapidly.
Reduce cholesterol:
Ragi contains phytic acid, which helps in reducing cholesterol.
Beneficial for the skin:
Ragi contains an element called lysine, which tightens the skin.