Mix Dry Fruit Milk shake
Milk contains calcium, and dry fruits also contain good amounts of calcium, magnesium and phosphorus. All these nutrients can remove weakness of bones. Milk is a good source of protein. If you drink Dry Fruits Milk Shake daily, it can give you energy throughout the day.
Mix Dry Fruit Milk shake
Ingredients Mix Dry Fruit Milk shake
three almonds
three cashews
three pistachios
three walnuts
half glass milk
two spoons sugar
two ice cubes (optional)
How to Make Mix Dry Fruit Milk shake
To prepare this milk shake, soak all the dry fruits in water for about an hour. Then take out all the dry fruits from water and peel the almonds. After this, grind these dry fruits finely in a grinder. Then add milk and sugar in it and blend it well. Now this dry fruit milkshake is ready. Put ice on top of it and give it to children.