Yummy Rava Dosa
Ingredients Yummy Rava Dosa
Semolina (Rava) – 1 cup
Rice flour – 1 cup
Ginger chopped – 1/2 inch
Green chilli chopped – 3
Cumin seeds – 1/2 tsp
Black pepper powder – 1/2 tsp
Asafoetida – 1 pinch
Roasted cashews – 3 tsp
Oil – as per requirement
Salt – as per taste
How To Make Rava Dosa
To make Rava Dosa, first of all put rava in a vessel and mix rice flour in it. After mixing both of them well, add cumin seeds, asafoetida and salt as per taste and mix. Now add some water to the mixture and prepare a smooth dough.
After this, cover the dough and keep it in a warm place for a few hours. Meanwhile, keep roasted cashews, green chilies, black pepper and ginger aside in a bowl.
Now take a nonstick pan/tawa and heat it on medium flame. When the pan is hot, put some oil on it and spread it all around to make it smooth. Now beat the dough well once and then take the batter in a bowl and pour it in the middle of the pan.
After this, spread it as thin as possible. After baking the dosa for some time, spread the mixture of cashew nuts and green chillies on it.
Now apply oil on the edges of the dosa and fry it till it becomes golden brown. After that, fold the dosa and take it off the pan and place it on a plate. Similarly, prepare all the rava dosas one by one. You can serve them with coconut chutney, green chutney or tomato sauce.
Benefits of Rava Dosa
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Digestive Health:The high fiber content in rava can promote healthy digestion, prevent constipation, and support overall gut health.
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Nutrient Rich:Rava is a good source of carbohydrates, protein, fiber, calcium, iron, and magnesium, contributing to a balanced diet.
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Weight Management:The fiber content can help you feel fuller for longer, potentially aiding in weight management efforts.
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Energy Boost:Rava provides a sustained release of energy due to its carbohydrate content, which can be beneficial for an active lifestyle.
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Heart Health:The magnesium and potassium in rava can help maintain healthy blood pressure levels and support cardiovascular health.
